Ready, set, go!

OK I'm kinda new to this blogging thingy, but I'll do my best to introduce myself...

My name is Staci Shaw from San Louis Obispo, CA; I'm 28 and single. I am overweight and that is the key reason why I am starting this "online diary" thing… I work in a bank (sedentary lifestyle) and really as much as I tried, I don't have time for 100% healthy diet, let alone everyday physical exercise.

The other day I visited a nutritionist that a friend of mine recommended me. Basically she (the nutritionist) gave me a list of foods I am supposed to eat and the list of foods I am not allowed to eat at all.

The list of foods makes sense and you would say "I knew that" when you see it (yes, there's a lot of fruits and veggies). Here's an interesting breakfast that I am supposed to eat every day:

My breakfast

Mix of:
Oat flakes
Barley flakes
Wheat flakes
Rye flakes
Seed flax
Integral corn flakes

Take 3 soup spoons of this high fiber mix and put yogurt in it. Leave it for 15 minutes and then eat it. Sounds interesting.

And by the way I am supposed to eat 6 meals a day (!). We'll see how this all goes, as I'm not used to eating that many times during the day. The nutritionist said that it's the way to go.

Now, my friend Linda just got back from UK (she also had weight loss problems) and she brought with her a packet of this Zotrim stuff that is an all natural "weight loss aid" (that's what I've been told). Supposedly it's a very big thing in the UK and it has been selling there for like several years in the stores like we have Wall Mart here…. Linda also told me that I should give it a try, as anybody can buy this Zotrim diet pill online now. So I already ordered my 4 months package several days ago and I'm expecting it to arrive in the mail anytime soon. I will combine this diet pill with a diet that nutritionist suggested me.

Yeah, I forgot to mention this: in the past I have tried several diet pills, including: Alli, Adipex and Duromine. I had partial success, so I am really doubtful about this new pill I am about to try… But let's see what happens.

On this diary I will report my experience with Zotrim. The reason I am doing this is that Linda is my good friend and I trust her. When she mentioned to me this Zotrim diet pill, I immediately remembered what my nutritionist told me: to write a journal (or a diary in this case) about my weight loss progress.

So I figured why not start online diary where I will have all my thoughts in one place about my weight loss progress (with my diet and Zotrim diet pill).

Hopefully, I will help others who are struggling to lose weight as well.

That’s it for now, I will report back soon again.